It has been a rough couple of days for tracking. Today was a great day though. 🙂
Wake Up: 5:45am
Hours Asleep: 6 hours
I Felt: Alright
Breakfast: 6:45am
Food 1: Homemade English Muffin Breakfast Sandwich, w/ 1.5 eggs scrambled, 3 slices uncured turkey bacon, and 1 slice American vegan cheese.
Food 2: Green iced tea w/ stevia
Lunch: 12:15pm
Food 1: 1/2 Baked Potato w/ 1 cup of vegan chili and nacho cheese
Food 2: 2 cups BBQ Tofu
Food 3: Broccolini w/ vegan nacho cheese and 1 Tbsp. of fried onions
Food 4: 1/2 cup of pita chips
Afternoon Snack: 2:00pm
Food: Cappuccino w/ half and half
Dinner: 6:00pm
Food 1: Roast Beef Ciabatta Sandwich
Food 2: Hippeas
Food 3: Lily’s Chocolate
Evening Snack: 5:00pm
Food: Turkey Breast
Daily Vegetable Servings: 2
Exercise:
Workout type: Brisk Walk
Time: 12:30pm
Duration: 1.5 miles
Mood: Hot… 😦
Workout type: Elliptical
Time: 8:30pm
Duration: 30 min
Mood: Good
Productivity:
Activity: Japanese Lesson
Time: Throughout the day
Duration: about 30 minutes total
Something Nice That I Did For Myself Today: Bought some new books
Something I’m Thankful For: That we are going on vacation in a few days.
End Of Day Mood in GIF:

New books!
