Daily Tracking: June 16th, 2019

Wake Up: 8:30am
Hours Asleep:  8 hours
I Felt:  Slight migraine… 😦

Breakfast: 9:30am
Food 1: 3 eggs sunny side up
Food 2: 1 slice toast
Food 3: 3 slices uncured turkey bacon

Morning Snack: 11:30am
Food: Pita Chips

Afternoon Snack: 6:30pm
Food: Matcha/Ube swirl ice cream

Dinner: 5:00pm
Food 1: おこのみやき Oknomiyaki Hiroshima Style

Evening Snack: 10:45pm
Food: More Pita Chips w/ hummus

Daily Vegetable Servings: 2

Exercise 
Workout type: Walking around Little Tokyo
Mood: Happy

Productivity/Self Improvement
Activity: Japanese Lesson
Time: 11:00am
Duration: 1 hour

Activity: Reading
Time: 12:00am
Duration: 1 hour

Something Nice That I Did For Myself Today: Bought a new Kana workbook

End Of Day Mood in GIF:

Daily Tracking: June 15th, 2019

Wake Up: 8:00am
Hours Asleep:  7 – 8 hours
I Felt:  Good

Breakfast: 8:30am
Food 1: 2 slices leftover pizza
Food 2: 2 eggs

Morning Snack: 11:30am
Food: 2 servings Pita Chips

Lunch: 12:30pm
Food 1: 9 steamed gyoza w/ sauce

Afternoon Snack: 4:00pm
Food: Edamame

Dinner: 8:00
Food 1: Fried Tomatoes w/ homemade dipping sauce
Food 2: Pita Chips

Productivity/Self Improvement
Activity: Japanese
Time: 2:30pm
Duration: 1 hour

Something Nice That I Did For Myself Today: Did some meditation.

End Of Day Mood in GIF:

Daily Tracking: June 14th, 2019

Wake Up: 5:45am
Hours Asleep:  6 hours
I Felt:  Okay

Breakfast: 7:00am
Food 1: Homemade English muffin breakfast sandwich with 1.5 scrambled eggs and 1 meatless sausage and a slice of vegan American cheese.

Lunch: 12:00pm
Food 1: Vegan Lasagna 
Food 2: Corn on the cob
Food 3: Hearty Vegetable Soup
Food 4: Roasted squash
Food 5: 2 Baguette slice w/ vegan butter 

Dinner: 7:30pm
Food 1: Pizza
Food 2: Pita Chips w/ hummus

Daily Vegetable Servings: 5

Productivity/Self Improvement
Activity: Japanese
Time: 8:30pm
Duration: 1 hour

End Of Day Mood in GIF:

Daily Tracking: June 13th, 2019

Wake Up: 6:00 am
Hours Asleep:  3.5 hours
I Felt:  >_<

Breakfast: 7:10am
Food 1: Starbuck Sausage Egg and Cheese Sandwich
Food 2: Coffee w/ Soy Milk

Lunch: 12:10pm
Food 1: Vegan BLTA
Food 2: Vegan corn chowder
Food 3: Roasted Asparagus and potatoes
Food 4: 1/8 cup of rice

Afternoon Snack: 5:00pm
Food: 3 servings pita chips

Dinner: 8:00pm
Food 1: Homemade lettuce wrap hamburger w/ vegan cheese.

Evening Snack: 10:30
Food: 4 vegan meatballs

Daily Vegetable Servings: 4

Productivity/Self Improvement/Exercise… Where have you gone?? 😦

End Of Day Mood in GIF:

Daily Tracking: June 12th, 2019

Wake Up:  4:45am
Hours Asleep:  3 hour…
I Felt:  Yuck…

Breakfast: 6:00am
Food 1: English Muffin Breakfast Sandwich w/ 1.5 scrambled eggs, 1 meatless sausage patty, and 1 slice vegan American cheese.
Food 2: Coffee w/ soy milk

Morning Snack: 10:30am
Food: Pop Chips

Lunch: 12:10pm
Food 1: Hungry Planet Vegan Cheeseburger on a Pretzel bun
Food 2: 1 cup of Vegan Corn Chowder (Veg 1)
Food 3: Roasted Asparagus and Broccoli (Veg 2)
Food 4: Vegan Macaroni salad 

Dinner: 6:45pm
Food 1: Large Italian Sub (Veg 1)
Food 2: 1 serving macaroni salad

Evening Snack: 10:30pm
Food: 1 slice bbq chicken pizza

Daily Vegetable Servings: 4

Something Nice That I Did For Myself Today: Got a massage 

End Of Day Mood in GIF:

Daily Tracking: June 11th, 2019

Wake Up: 5:45am
Hours Asleep:  6 hours
I Felt:  Ok

Breakfast: 6:45am
Food 1: 2 eggs scrambled
Food 2: 2 meatless sausage patties
Food 3: 1 piece toast 

Lunch: 12:00pm
Food 1:  Vegan Vegetable Curry Bowl
Food 2:  Dal soup w/ crispy chickpeas
Food 3:  Sweet potatoes
Food 4: Sweet black rice (not pictured)

Afternoon Snack: 5:10pm
Food: 1oz pistachios

Dinner: 6:30pm
Food 1: 3 slices of pizza
Food 2: small salad
Food 3: tortilla chips

Evening Snack: 10:30pm
Food: 2 fish sticks

Daily Vegetable Servings: 5

Something Nice That I Did For Myself Today: Had a tabletop game night at work.

Something I’m Thankful For: The craziness of Betrayal at the House on the Hill.

End Of Day Mood in GIF:

Haha, not really. 🙂

Daily Tracking: June 10th, 2019

So, sometime last Friday, I injured my left foot. I can’t put any weight on the lateral side at all because it hurts like hell…

The thing that pisses me off the most is I have no idea how I did it. I didn’t bump it or drop anything on it or trip over something or anything similar like that… at least that I can recall. It felt fine all day until the evening when it suddenly started hurting.  It was worse Saturday morning too.

I had a really good groove going for workouts, and now I feel I’m gonna miss out on some things I want to do and lose some of the progress I have made until it heals up. That said, I’m really trying not to be hard on myself, and I will need to compensate by changing up my diet a bit until I’m all better.

Still… this really sucks.

Wake Up:  6:00am
Hours Asleep:  6 hours
I Felt: Alright, I suppose, all things considered. 

Breakfast: 7:15am
Food 1: 2 Sous Vide Egg White Bites
Food 2: Croissant
Food 3: Coffee w/ Soy Milk. 

Lunch: 12:00pm
Food 1: 1/2 Vegan Burrito
Food 2: 1 cup spicy vegetable soup w/ vegan cheese
Food 3: Roasted broccoli and potatoes
Food 4: 1/4 cup Crispy Chickpeas

Dinner: 6:05pm
Food 1: 4 street tacos 
Food 2: Dried mango slices
Food 3: Plaintain chips

Daily Vegetable Servings: 4

Exercise – None… I rested and propped my foot up all night… 

Something Nice That I Did For Myself Today: Rested and watched Squre-Enix’s E3 press conference. 

Something I’m Thankful For: It looks like the FFVII remake is going to be awesome. Honestly, I had concerns… 

End Of Day Mood in GIF: