Daily Tracking: June 14th, 2019

Wake Up: 5:45am
Hours Asleep:  6 hours
I Felt:  Okay

Breakfast: 7:00am
Food 1: Homemade English muffin breakfast sandwich with 1.5 scrambled eggs and 1 meatless sausage and a slice of vegan American cheese.

Lunch: 12:00pm
Food 1: Vegan Lasagna 
Food 2: Corn on the cob
Food 3: Hearty Vegetable Soup
Food 4: Roasted squash
Food 5: 2 Baguette slice w/ vegan butter 

Dinner: 7:30pm
Food 1: Pizza
Food 2: Pita Chips w/ hummus

Daily Vegetable Servings: 5

Productivity/Self Improvement
Activity: Japanese
Time: 8:30pm
Duration: 1 hour

End Of Day Mood in GIF:

Daily Tracking: June 13th, 2019

Wake Up: 6:00 am
Hours Asleep:  3.5 hours
I Felt:  >_<

Breakfast: 7:10am
Food 1: Starbuck Sausage Egg and Cheese Sandwich
Food 2: Coffee w/ Soy Milk

Lunch: 12:10pm
Food 1: Vegan BLTA
Food 2: Vegan corn chowder
Food 3: Roasted Asparagus and potatoes
Food 4: 1/8 cup of rice

Afternoon Snack: 5:00pm
Food: 3 servings pita chips

Dinner: 8:00pm
Food 1: Homemade lettuce wrap hamburger w/ vegan cheese.

Evening Snack: 10:30
Food: 4 vegan meatballs

Daily Vegetable Servings: 4

Productivity/Self Improvement/Exercise… Where have you gone?? 😦

End Of Day Mood in GIF:

Daily Tracking: June 12th, 2019

Wake Up:  4:45am
Hours Asleep:  3 hour…
I Felt:  Yuck…

Breakfast: 6:00am
Food 1: English Muffin Breakfast Sandwich w/ 1.5 scrambled eggs, 1 meatless sausage patty, and 1 slice vegan American cheese.
Food 2: Coffee w/ soy milk

Morning Snack: 10:30am
Food: Pop Chips

Lunch: 12:10pm
Food 1: Hungry Planet Vegan Cheeseburger on a Pretzel bun
Food 2: 1 cup of Vegan Corn Chowder (Veg 1)
Food 3: Roasted Asparagus and Broccoli (Veg 2)
Food 4: Vegan Macaroni salad 

Dinner: 6:45pm
Food 1: Large Italian Sub (Veg 1)
Food 2: 1 serving macaroni salad

Evening Snack: 10:30pm
Food: 1 slice bbq chicken pizza

Daily Vegetable Servings: 4

Something Nice That I Did For Myself Today: Got a massage 

End Of Day Mood in GIF:

Daily Tracking: June 11th, 2019

Wake Up: 5:45am
Hours Asleep:  6 hours
I Felt:  Ok

Breakfast: 6:45am
Food 1: 2 eggs scrambled
Food 2: 2 meatless sausage patties
Food 3: 1 piece toast 

Lunch: 12:00pm
Food 1:  Vegan Vegetable Curry Bowl
Food 2:  Dal soup w/ crispy chickpeas
Food 3:  Sweet potatoes
Food 4: Sweet black rice (not pictured)

Afternoon Snack: 5:10pm
Food: 1oz pistachios

Dinner: 6:30pm
Food 1: 3 slices of pizza
Food 2: small salad
Food 3: tortilla chips

Evening Snack: 10:30pm
Food: 2 fish sticks

Daily Vegetable Servings: 5

Something Nice That I Did For Myself Today: Had a tabletop game night at work.

Something I’m Thankful For: The craziness of Betrayal at the House on the Hill.

End Of Day Mood in GIF:

Haha, not really. 🙂

Daily Tracking: June 10th, 2019

So, sometime last Friday, I injured my left foot. I can’t put any weight on the lateral side at all because it hurts like hell…

The thing that pisses me off the most is I have no idea how I did it. I didn’t bump it or drop anything on it or trip over something or anything similar like that… at least that I can recall. It felt fine all day until the evening when it suddenly started hurting.  It was worse Saturday morning too.

I had a really good groove going for workouts, and now I feel I’m gonna miss out on some things I want to do and lose some of the progress I have made until it heals up. That said, I’m really trying not to be hard on myself, and I will need to compensate by changing up my diet a bit until I’m all better.

Still… this really sucks.

Wake Up:  6:00am
Hours Asleep:  6 hours
I Felt: Alright, I suppose, all things considered. 

Breakfast: 7:15am
Food 1: 2 Sous Vide Egg White Bites
Food 2: Croissant
Food 3: Coffee w/ Soy Milk. 

Lunch: 12:00pm
Food 1: 1/2 Vegan Burrito
Food 2: 1 cup spicy vegetable soup w/ vegan cheese
Food 3: Roasted broccoli and potatoes
Food 4: 1/4 cup Crispy Chickpeas

Dinner: 6:05pm
Food 1: 4 street tacos 
Food 2: Dried mango slices
Food 3: Plaintain chips

Daily Vegetable Servings: 4

Exercise – None… I rested and propped my foot up all night… 

Something Nice That I Did For Myself Today: Rested and watched Squre-Enix’s E3 press conference. 

Something I’m Thankful For: It looks like the FFVII remake is going to be awesome. Honestly, I had concerns… 

End Of Day Mood in GIF:

Daily Tracking: June 9th, 2019

Wake Up:  8:30am
Hours Asleep:  9 hours and 10 min
I Felt:  like I needed that…

Breakfast:  10:00am
Food 1: 2 homemade breakfast vegetarian tacos.

Morning Snack: 11:00am
Food: 2 slices of toast w/ butter

Lunch: 12:30pm
Food 1:  Street corn bowl
Food 2:  black beans

Afternoon Snack: 2:30pm
Food: Pretzels and 2 slices vegan cheese

Dinner: 5:30pm
Food 1: Tuna Melt sandwich
Food 2: Pretzels
Food 3: 1 scoop ice cream

Evening Snack: 10:00pm
Food: Apple

Daily Vegetable Servings: 2

Productivity/Self Improvement
Activity: Japanese Lessons
Time: 8:45
Duration: 1 hour

Something Nice That I Did For Myself Today: We went out for fancy ice cream and finished watching Good Omens.

Something I’m Thankful For: I had a very nice day.

End Of Day Mood in GIF:

Such a good show… go watch it.

Daily Tracking: June 8th, 2019

Wake Up: 6:45am
Hours Asleep:  about 7 hours
I Felt:  Good

Breakfast:  9:45am
Food 1: 1 pack Trader Joe’s fruit and nut mix.

Morning Snack: 11:25am
Food: Pop Chips

Lunch: 12:45pm
Food 1:  Chicken Masala w/ rice
Food 2:  1 1/3 Samosas (Veg 1/2)
Food 3:  2 tandoori chicken legs
Food 4:  Yummy Indians cauliflower stuff Aloo Gobi (Veg 2)

Food 5: Tofu masala w/ spinach (Veg 1)

Food 6: Chole chickpeas

Food 7: 3 Garlic naan bread quarters

Dinner: 7:00pm
Food 1: Shrimp Cocktail
Food 2: edamame
Food 3: Lily’s chocolate

Evening Snack: 9:30pm
Food: pretzels w/ hummus

Daily Vegetable Servings: 3.5

Forgot again about this… I can’t let this become a habit…

Daily Tracking: June 7th, 2019

The first day where I completely forgot to track anything… It was a really busy day, but that is no excuse.

Wake Up: 5:45am
Hours Asleep:  5 hours
I Felt:  TGIF… haha

Breakfast: 7:00am
Food 1:  Croissant
Food 2: Coffee w/ soy milk

Lunch: 12:00pm
Food 1: Chipotle Bowl (Too big… way too big) (Veg 2)
Food 2: Tortilla Chips 

Afternoon Snack: 3:30pm
Food: More tortilla chips

Dinner: 7:45pm
Food 1: 3 homemade fish tacos (veg 1)
Food 2: Refried Black Beans
Food 3: Lily’s stevia chocolate squares 

Daily Vegetable Servings: 3

Something I’m Thankful For: Having a job where lunch is catered and treats us to go see movies occasionally. 🙂 

End Of Day Mood in GIF:

Daily Tracking: June 6th, 2019

Wake Up: 5:45am
Hours Asleep:  No idea… >_<;
I Felt:  Meh…

Breakfast: 7:00am
Food 1:  Homemade English muffin breakfast sandwich with 1 egg, 2 meatless sausage patty, 1 vegan cheddar cheese slice. 

Lunch: 12:00pm
Food 1: Vegan Chili Mac and Cheese (Veg 1)
Food 2: Green Beans (Veg 1)
Food 3: Broccoli (Veg 1)
Food 4:  Sweet Potatoes (Veg 1)
Food 5: BBQ Jackfruit

Dinner: 7:00pm
Food 1: Chicken Teriyaki Plate w/ white rice
Food 2: Small Salad (Veg1)
Food 3: 5 Fish sticks
Food 4: Dried Mango
Food 5: Lily’s Stevia Chocolate

Evening Snack:  9:30pm
Food 1: 10 Pretzel Sticks

Daily Vegetable Servings: 5

Exercise 
Workout type: Brisk Walk
Time: 12:30pm
Duration: 30 min and 1.5 miles

Mood: Educated (Thanks Chris!) 

End Of Day Mood in GIF:

Daily Tracking: June 5th, 2019

Wake Up: 5:40am
Hours Asleep:  6 hours or so…
I Felt:  Surprised. I didn’t remember going to sleep… >_>

Breakfast: 7:00am
Food 1:  Sausage, Egg, and Cheese Sandwich from Starbucks. 

Lunch: 12:30pm
Food 1: Cup Minestrone Soup (Veg 1)
Food 2: BBQ Jackfruit Sandwich (Veg 1) 
Food 3: Roasted Potatoes
Food 4: Green Beans (Veg 1)

Afternoon Snack: 3:45pm
Food: 2oz Pistachios

Evening Snack: 5:45pm
Food: Thai peanut vegan jerky

Dinner: 7:30pm
Food 1: Vegan Chili Mac (Veg 2) (Ate waaaaaaay too much of this… 😦 )
Food 2: Dried Mango
Food 3: Pretzel Sticks w/ Cheese
Food 4: Tuna salad 
Food 5:

Daily Vegetable Servings: 5

Exercise 
Workout type: Arm Day
Time: 12:00
Duration: 30 minutes

Mood: Pain…

Productivity/Self Improvement
Activity: Looked into making new business cards
Time: 12:00am
Duration: 30 min

Something I’m Thankful For: Some good workout buddies at work. 🙂 

End Of Day Mood in GIF: