Daily Tracking: July 22, 2019

Wake Up: 7:00am
Hours Asleep:  6 hours
I Felt:  Ugh…

Breakfast: 8:00am
Food 1: Starbucks Biscuit Sausage sandwich

Morning Snack: 7:30am
Food: Hippeas

Morning Snack 2: 9:00 am
Food: Pop Chips

Lunch: 3:20pm
Food 1:  Japanese Curry bowl with noodles
Food 2:  Plantain Chips
Food 3:  Lily’s chocolate

Dinner: 9:00pm
Food 1: Shrimp Yakisoba

Daily Vegetable Servings: 3

Exercise 
Workout type: Elliptical
Time: 7:00pm
Duration:
30 min
Mood: Good

Productivity/Self Improvement
Activity: Japanese Lesson
Time: 4:30pm
Duration: 45 minutes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s