Daily Tracking: June 18th, 2019

Wake Up: 5:45 am
Hours Asleep:  6 hours
I Felt:  Happy I woke up on time… >_>;

Breakfast: 6:50am
Food 1: English muffin breakfast sandwich w/ 2 eggs, 2 turkey bacon, and a small cheese.

Morning Snack: 11:00am
Food: Pop Chips

Lunch: 12:00pm
Food 1: 3 slices of vegan pizza
Food 2: Vegan tomato soup
Food 3: Broccoli
Food 4: Zucchini

Afternoon Snack: 2:15pm
Food: 2 small vegan cookies
Food: Cappuccino 

Dinner:  7:00pm
Food 1: Salmon fillet w/ Skin and Eel sauce
Food 2: Broccoli 
Food 3: 3 gyoza 
Food 4: 1/2 cup of rice
Food 5: 1/2 can tuna salad 

Evening Snack:
Food: Bowl of Filipino Spaghetti  

Daily Vegetable Servings:

Exercise 
Workout type: Brisk Walk
Time: 12:30pm
Duration: 30 minutes/1.6 Miles

Mood: Good

Productivity/Self Improvement
Activity: Japanese Lesson
Time: 10:00pm
Duration: 30 minutes

End Of Day Mood in GIF:

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