Daily Tracking: June 8th, 2019

Wake Up: 6:45am
Hours Asleep:  about 7 hours
I Felt:  Good

Breakfast:  9:45am
Food 1: 1 pack Trader Joe’s fruit and nut mix.

Morning Snack: 11:25am
Food: Pop Chips

Lunch: 12:45pm
Food 1:  Chicken Masala w/ rice
Food 2:  1 1/3 Samosas (Veg 1/2)
Food 3:  2 tandoori chicken legs
Food 4:  Yummy Indians cauliflower stuff Aloo Gobi (Veg 2)

Food 5: Tofu masala w/ spinach (Veg 1)

Food 6: Chole chickpeas

Food 7: 3 Garlic naan bread quarters

Dinner: 7:00pm
Food 1: Shrimp Cocktail
Food 2: edamame
Food 3: Lily’s chocolate

Evening Snack: 9:30pm
Food: pretzels w/ hummus

Daily Vegetable Servings: 3.5

Forgot again about this… I can’t let this become a habit…

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