Daily Tracking: June 2nd, 2019

Wake Up: 9:30am
Hours Asleep: 8
I Felt:  Good

Breakfast:  10:30am
Food 1: 2 eggs sunny side up
Food 2: 5 slices thin pork belly
Food 3: 1 slice toast w/ goat cheese

Morning Snack: 11:55am
Food: Apple

Lunch: 2:30pm
Food 1: Tuna sandwich
Food 2: 4 crackers

Afternoon Snack: 5:00pm
Food: Tofu w/ hummus

Evening Snack: 8:45pm
Food: Lily’s dark chocolate

Dinner: 6:30pm
Food 1: Lobster ravioli w/ spinach

Daily Vegetable Servings: 2

Exercise
Workout type: Walk
Time: 7:45 pm
Duration:
1 hour and 2.76 miles
Mood: Good

Something Nice That I Did For Myself Today: Relaxed and had a nice cup of tea.

Something I’m Thankful For: My lovely wife, who makes me better. Love you.

End Of Day Mood in GIF:

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