Wake Up: 5:45am
Hours Asleep: 7 hours?
I Felt: Good, but still a bit sleep deprived.
Breakfast: 6:45am
Food 1: 3 eggs scrambled
Food 2: 2 meatless breakfast sausage
Food 3: 2 pieces Ezekiel toast w/ a little butter
Food 4: 1 Vegan American cheese slice.
Morning Snack: 11:00am
Food: 1.5 oz pistachios
Lunch: 12:00pm
Food 1:1 cup miso soup
Food 2: Zen Bowl with tofu, tempeh, and rice
Food 3: Parsnip/Potato mash (Veg 1)
Food 4: Roasted squash (Veg 1)
Food 5: Cucumber salad (Veg 1)
Afternoon Snack: 5:00pm
Food: Pop Chips
Evening Snack: 9:30
Food: Grilled vegan cheese sandwich
Dinner: 6:00pm
Food 1: Ahi Tuna Sandwich
Food 2: Potato Chips
Food 3: Trail mix
Daily Vegetable Servings: 3
Productivity/Self Improvement
Activity: Writer’s Group
Time: 6:00pm
Duration: 1 hour
Activity: Reading/Editing
Time: 10:00pm
Duration: 30 minutes
End Of Day Mood in GIF: