Daily Tracking: May 28th, 2019

Wake Up: 4:30am
Hours Asleep: … Let’s just call it a nap, and leave it at that. 
I Felt: Okay… surprisingly.  But I’m likely gonna pay for this later.

Breakfast: 5:30am
Food 1: Starbucks egg sausage sandwich
Food 2: Dark roast coffee with soy milk

Morning Snack: 7:30am
Food: Pop Chips

Lunch: 12:00pm
Food 1: Tomato soup with some cheese and toast (Veg 1)
Food 2: Hungry Planet vegan cheeseburger
Food 3: Steamed broccoli (Veg 1)
Food 4: Potato and parsnip mash (Veg 1) 
Food 5: Crispy chickpeas 

Afternoon Snack: 2:15 pm
Food: Coffee w/ sweetener soy milk.  (Yep… I’m paying for that “nap” now…) 

Evening Snack: 6:00pm 
Food: Tortilla Chips

Dinner: 7:00pm 
Food 1: 4x Tripas Street Tacos (Veg 1)
Food 2: 4 Fish sticks. 
Food 3: 1 Hawaiian roll with butter

Daily Vegetable Servings: 4

Exercise
Workout type: Brisk Walk
Time: 12:30
Duration: 35 minutes and 1.6 miles 

Mood: Contemplative 

Productivity/Self Improvement
Activity: Went to the Dog Park – Relaxation
Time: 7:30pm
Duration: 30 min

Something Nice That I Did For Myself Today: See above.

Something I’m Thankful For: Dogs. Dogs are the best. 

End Of Day Mood in GIF:

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