Daily Tracking: May 26th, 2019

Wake Up: 9:30am
Hours Asleep: 6.5 Hours
I Felt: Overtired

Breakfast: 9:45am
Food 1: 2.5 scrambled eggs
Food 2: 2 meatless sausage patties
Food 3: 1 Ezekiel toast
Food 4: Chai soy tea 

Lunch: 1:00pm
Food 1: Tofu, spinach, carrot, hummus wrap. (Veg x2)
Food 2: Lily’s stevia chocolate squares. 

Afternoon Snack: 4:30pm
Food: Shrimp/Veggie Spring Roll w/ peanut sauce (Veg x1)
Food: Hard pretzel
Food: 1 Italian Wedding cookie

Evening Snack: 7:00pm
Food: 2 Servings Trader Joes Parmesan Crisps

Dinner: 9:00pm
Food 1: Large bowl of homemade yakisoba w/ chicken and pork belly (Veg x1)
Food 2: Dove Chocolate square

Total Daily Vegetable Servings: 4 

Exercise 
Workout type: Walk
Time: 3:15pm
Duration: 56 minutes

Mood: A bit chilled. It was colder than expected. 

Productivity/Self Improvement
Activity: Weekly Progress Report Blog
Time: 11:00am
Duration: 1 hour

Something Nice That I Did For Myself Today: Did some research to try out new recipes. 

Something I’m Thankful For: That I have a Korean market close by where I can find things that most grocery stores do not have. 

End Of Day Mood in GIF:

soba

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