Daily Tracking: May 17th, 2019

Wake Up: 5:45am
Hours Asleep: 7 hours
I Felt: Good

Breakfast: 6:45am
Food 1: English Muffin Sandwich w/ 1 egg, 2 meatless sausage patty, and 1 slice vegan American cheese.

Lunch: 12:20
Food 1: Vegan Pad Tai Bowl
Food 2: 1 cup Dal soup
Food 3: Stir Fried Tofu
Food 4: Cauliflower Rice and Bok Chou
Food 5: Crispy Chickpeas

Food 6: Pasta Salad

Afternoon Snack: 4:00pm
Food: Pop Chips

Evening Snack: 7:30pm
Food: Red Bean bun and a green tea latte.

Dinner: 6:00pm
Food 1: Tripa Burrito
Food 2: Carnitas taco
Food 3: Beans and Rice
Food 4: Hippeas

Exercise 12:30pm
Workout type: Brisk Walk
Duration:
30 minutes and 1.3 miles
Mood: Determined

Something Nice That I Did For Myself Today: Gave myself a pep talk.

Something I’m Thankful For: The nice weather we had today.

End Of Day Mood in GIF:

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