Daily Tracking: May 10th, 2019

Wake Up: 5:45am
Hours Asleep: 4 hours
I Felt: … I don’t wanna talk about it.  

Breakfast: 7:00am
Food 1: English Muffin sandwich with 2 meatless sausage patties, spinach, and hummus. 
Food 2: Starbucks dark roast coffee with soy milk and stevia. 

Morning Snack: 11:00am
Food: Popcorner Chips (1 bag)

Lunch: 12:30pm
Food 1: Vegan burrito
Food 2: Roasted broccoli
Food 3: Roasted potatoes
Food 4: 1 cup corn chowder
Food 5: Fajita peppers

Afternoon Snack: 2:30pm
Food: 6oz Protein Shake

Evening Snack: 8:30pm
Food: 2 meatless sausage patties

Dinner: 6:45pm
Food 1: Tofu, Veggie, Noodle Bowl
Food 2: 2 Shrimp Spring Rolls w/ peanut sauce
Food 3: 6 water crackers 
Food 4: Chicken breast
Food 5: dried mango pieces

Exercise
Workout type: Weight Bands – Back and Shoulders
Time: 12:05am
Duration: 26 minutes 

Mood: Good!

End Of Day Mood in GIF:

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