Daily Tracking: May 9th, 2019

Wake Up: 5:50am
Hours Asleep: 5 hours
I Felt: … same as the past few days. I really need to do something to fix this.

Breakfast: 7:00am
Food 1: 2 eggs scrambled
Food 2: 2 meatless sausage patties
Food 3: 1/2 English muffin

Morning Snack: 10:30am
Food: 1 oz unshelled pistachios

Lunch: 12:00pm
Food 1: Zen Vegan Protein Bowl w/ white and black rice.
Food 2: 1 cup miso soup w/ tofu
Food 3: Roasted zucchini
Food 4: Roasted broccoli

Dinner: 6:00pm
Food 1: Impossible Burger
Food 2: Tater Tots
Food 3: 1/2 a hopia
Food 4: Skinny soy latte w/ stevia

Evening Snack: 9:00pm
Food: Chips and Salsa

Exercise: 12:30pm
Workout type: Brisk Walk
Duration:
30 minutes and 1.6 miles
Mood: Happy

Productivity/Self Improvement
Activity: Brainstormed a few blog ideas
Time: 11:00pm
Duration: 15 minutes

Activity: Japanese Lesson
Time: 10:45pm
Duration: 15 minutes

Something Nice That I Did For Myself Today: Watched a Ted Talk on how to motivate good behavior.

Something I’m Thankful For: My Family. I miss them.

End Of Day Mood in GIF:

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