Daily Tracking: May 8th, 2019

Wake Up: 6:00am
Hours Asleep: 5.5 hours
I Felt: Very, very tired… maybe a little sick. -_-;

Breakfast: 7:00am
Food 1: English muffin Breakfast sandwich with 1 egg, 1 meatless sausage patties, 1 slice of Follow Your Heart American cheese.

Morning Snack: 10:30am
Food: 1 bag Pop Chips

Lunch: 12:30pm
Food 1: Vegan Hungry Planet Cheeseburger
Food 2: 1 cup vegetable/bean soup
Food 3: Gluten free pasta salad
Food 4: Roasted zucchini

Afternoon Snack: 3:00pm 
Food: 1 serving of tortilla chips. 

Dinner: 6:45pm
Food 1: Bowl Homemade Chicken Noodle Soup
Food 2: 1 Chicken Empanada
Food 3: 15 pieces of Chicharon
Food 4: Apple
Food 5: 1/2 of a Hopia

Exercise 12:00pm
Workout type: Weight Bands – Arm day and a little walking.
Duration:
25 minutes
Mood: I’m gonna be very sore tomorrow

Productivity/Self Improvement
Activity: Japanese Lesson
Time: 9:35pm
Duration:25 minutes

Something I’m Thankful For: The exercise programs offered at my work.

End Of Day Mood in GIF:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s