Wake Up: 5:45am
Hours Asleep: 4.5 hours
I Felt: Anxious. This tends to be common when I don’t get enough sleep.
Food 1: 2 Meatless Sausage
Food 2: 1.5 scrambled eggs w/ butter
Food 3: British muffin
Food 4: 1/2 slice Follow Your Heart American cheese
Food 5: Almond milk flat white.
Food 1: 2 Vegan Chicken Tacos
Food 2: Roasted Root Vegetables and Potatoes
Food 3: 1 Tiny Fun Size Twix bar & 4 Robin Eggs Whoppers (Yeah, yeah. So I had a sweet tooth…)
Afternoon Snack: 3:30pm
Food: 1oz pistachios
Food 1: 12 oz of Turkey Breast
Food 2: dumpling soup
Food 3: fried tofu
Food 4: 4 ritz crackers
Workout type: Hiking
Duration: 1.25 Hours – about 2.5 miles
Something Nice That I Did For Myself Today: Bought some new hiking shoes.
Something I’m Thankful For: This view…
And that I didn’t get any ticks.
End Of Day Mood in GIF: