Yesterday (the 26th) was kind of a mess for tracking. We had an event at work and I actually forgot to track throughout the day and had to add everything after the fact. I need to be careful of days like that.
Wake Up: 7:50am
Hours Asleep: 9 hours
I Felt: Relaxed
Breakfast: 8:30 am
Food 1: 2 Meatless Sausage Patties
Food 2: 2 slices whole grain bread
Food 3: 2 slices Daiya provolone.
Morning Snack: 11:00 am
Food: Leftover chicken hash my Mother-in-law made. Don’t know what else to call it but it’s tasty.
Lunch: 1:45pm
Food 1: 2 BBQ Turkey Loaf Sliders on Hawaiian Rolls
Food 2: 1 Serving Epic Pork Rinds
Food 3: 10 Plantain Chips
Food 4: 1 Apple
Afternoon Snack: 3:30pm
Food: Dried mango
Food: Small slice of turkey meatloaf
Dinner: 6:00pm
Food 1: Baked chicken breast
Food 2: Steamed broccoli
Food 3: Spinach salad
Late Snack: 10:30pm
Food: 1 Hawaiian Roll
Food: 1 Slice Follow Your Heart Vegan Cheese
Exercise: 11:15 am
Workout type: Treadmill Walk
Duration: 10 Minutes
Mood: Good
Workout type: Yoga
Duration: 1 hour, 14 minutes
Mood: Good, and a little sore.
Productivity/Self Improvement
Activity: Japanese Lesson
Time: 6:40pm
Duration: 30 min
Activity: Practiced Drawing
Time: 9:00pm
Duration: 1 hour
Something Nice That I Did For Myself Today: Broke out a pencil and tried drawing again.
Something I’m Thankful For: My wife, who pushes me to be better each day.
End Of Day Mood in GIF:
Kind of excited about this new version of Persona 5.