Daily Tracking: April 16th, 2019

Day 3. Forgot I had to get up extra early today. But it’s all good.

Wake Up: 4:30am
Hours Asleep: 4 hours 29 min.
I Felt: Surprisingly energetic, but did not have enough time to make breakfast at home before I had to run out the door.

Breakfast: 5:30am
Food 1: 2 Sous Vide Egg White Bites
Food 2: 1 Croissant
Food 3: Almond Milk Flat White

Morning Snack: 11:15am
Food: 1oz mixed nuts

Lunch: 12:45pm
Food 1: Two slices of vegan pizza
Food 2: 1 bowl Vegan Corn Chowder
Food 3: Roasted Asparagus And potatoes

Afternoon Snack: 4:11pm
Food: 1oz pistachios

Evening Snack: 6:00pm
Food: 1 serving Parmesan crisps
Food 2: Daiya provolone slice

Dinner: 6:40
Food 1: 1/2 English Muffin
Food 2: 2 eggs over easy
Food 3: 1 serving smoked salmon
Food 4: 1/2 small avocado.
Food 5: 2 small pieces of sugar-free chocolate.

Exercise 8:00pm
Workout type: C25K week 1, day 3
Duration: 30
Mood: Good

Workout type: Elliptical
Duration: 15 minutes

Productivity/Self Improvement
Activity: Japanese Studies in Duolingo
Time: 10:30pm
Duration: 30 minutes

Something Nice That I Did For Myself Today: Bought a new shirt. (This is kinda cheating. I bought it a week or so ago, but it just arrived in the mail today.)

Something I’m Thankful For: It was reported today that Kazuhiko Katō (aka Monkey Punch) recently passed away on April 11th. He was a fantastic artist and storyteller. So today, I am very thankful for all of the entertainment and inspiration that his creations have given me over the years.

End Of Day Mood in GIF:

Rest In Peace, Katō-sensei.

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