Well, here goes the first day. Likely, not as accurate as ones going forward, but you have to start somewhere.
Wake Up: 10:15am… ish. I wasn’t keeping tabs before I made this template
- Hours Asleep: Unsure… about 7 hours I think.
- I Felt: Tired. And I had a bit of a headache.
- Food: Homemade Breakfast Sandwich
- English Muffin
- 2x Morning Star Veggie Sausages
- 1x Daiya Provolone Cheez Slice
Morning Snack: N/A
- Food 1: Hummus/Tofu/Avocado Wrap
- Food 2: Edamame
- Food 3: 15 Pecans
- Food 4: 1 Daiya Provolone Cheez Slice
Afternoon Snack: 5:00pm
- Food: Apple
Evening Snack: 7:15pm
- Food: 4 Vegan Meatballs
- Food 1: Red Lentil Pasta w/ Vegetarian Meat Sauce
- Food 2: Slice of dried mango
- Food 3: 1/2 Stabilize Bar
- Workout type: C25K Week 2 – Walk/Run
- Duration: 35 minutes
- Mood: Determined
- Activity: Designed Daily Tracker for my blog
- Time: 11am
- Duration: 1 hour
Something Nice That I Did For Myself Today: Bought a pair of Apple Airpods.
Something I’m Thankful For: The love and support of my wife.
End Of Day Mood in GIF: