Daily Tracking: April 14th, 2019

Well, here goes the first day. Likely, not as accurate as ones going forward, but you have to start somewhere.

Wake Up: 10:15am… ish. I wasn’t keeping tabs before I made this template

  • Hours Asleep: Unsure… about 7 hours I think.
  • I Felt: Tired. And I had a bit of a headache.

Breakfast: 10:45am

  • Food: Homemade Breakfast Sandwich
    • English Muffin
      • 2x Morning Star Veggie Sausages
      • 1x Daiya Provolone Cheez Slice

Morning Snack: N/A

Lunch:  3:15pm

  • Food 1: Hummus/Tofu/Avocado Wrap
  • Food 2: Edamame
  • Food 3: 15 Pecans
  • Food 4: 1 Daiya Provolone Cheez Slice

Afternoon Snack: 5:00pm

  • Food: Apple

Evening Snack: 7:15pm

  • Food: 4 Vegan Meatballs

Dinner: 8:00pm

  • Food 1: Red Lentil Pasta w/ Vegetarian Meat Sauce
  • Food 2: Slice of dried mango
  • Food 3: 1/2 Stabilize Bar

Exercise: 1:30pm

  • Workout type: C25K Week 2 – Walk/Run
    • Duration: 35 minutes
      • Mood: Determined

Productivity/Self Improvement:

  • Activity: Designed Daily Tracker for my blog
    • Time: 11am
    • Duration: 1 hour

Something Nice That I Did For Myself Today:  Bought a pair of Apple Airpods.

Something I’m Thankful For: The love and support of my wife.

End Of Day Mood in GIF:

giphy

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